Jenny Art & Yoga is a creative wellbeing company that strives to make human connections easy and accessible by bringing people together through creative workshops and wellbeing experiences, nurturing positive mental and physical health.  

Scientific research shows that engaging with the arts significantly reduces anxiety, depression and stress. Studies also show that just 45 minutes of creative activity can lower cortisol, the stress hormone, regardless of artistic skill or experience. Art is not just enjoyable, it is a genuine, evidence based tool for wellbeing.