Mandala Painting

The repetitive, focused dotting process has a calming effect on the nervous system that lowers mental chatter and helps people stay in a state of flow, opening the door to easy conversation between colleagues.

• Suitable for small or big groups 

• Choice of mug, notebook, water bottle, plant pot, greeting cards or Christmas decoration

• Hosted in person or online

• Flexible length, from an hour to two hours depending on group size